If you’re like me, you probably nodded reading the list above and thought “gosh, what’s wrong with me??”
These thoughts and behaviors above are patterns that your brain and nervous system have consciously and unconsciously picked up during your lifetime
Like how adults who grew up in a chaotic environments tend to become overwhelmed by loud noises
Or how people pleasing adults learned as children that making others happy meant safety from criticism or abuse
Or despite having a “good life” on paper, you feel guilty for wanting more because you were taught to sacrifice your needs for the good of others
And maybe you’ve tried ways to feel better or take your mind off things
Perhaps a nice vacation or an expensive shopping trip (hi, 👋 guilty as charged)
It makes you feel good in the moment, but it’s fleeting and gone before you know it
And even though things look good from the outside, for some reason, they don’t feel as good on the inside
The good news?
[btw if you’re like “how is she in my head right now??”, it’s because I went through all of this myself]
I was painfully shy as a child, constantly bullied for my ethnicity, my nerdiness, and just about everything else under the sun
I got all the awards and accolades and did all the things that I thought would make me happy and successful: Spelling bee and geography bee champs, piano recitals, AP classes, a prestigious college, medical school, you name it
All because I wasn’t sure of WHO I was and WHERE I wanted to go
I was uncertain about myself, so I followed the path that was set out for me, and I’ve had my fair share of learning moments. I constantly worried about other people’s opinions of me, and I hid my true self because I didn’t want to risk being judged—or worse—be discovered as a fraud
Coaching and hypnosis have transformed my life in ways I never could have imagined
It’s the reason why I’m here today to pay it forward
I now coach people just like you who are ready for a change
Who are sick and tired of feeling sick and tired. Who have worked so hard and achieved so much and yet still feel like they’re behind
It took me 8 years on my own to get to the point where I could see that life on my terms could be a reality and not just a daydream
And once I hired a coach, it took me 6 months to make changes I had been trying to do for years
I wish I knew about coaching before I spent all those years trying to figure it out instead of hiring a coach to help me help myself
But it doesn’t have to be that way for you
I’m here to remind you of who you REALLY are
Not the watered-down, cookie-cutter, bland-tasting, half-interested, burnt out and perpetually exhausted version of you
But the full-flavored, vibrant, dynamic, saucy (maybe even spicy 🌶️ ), passionately energetic and beautifully singular version of YOU
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We’ll discuss 3 things on the call: